Archive | Naturopathic Tips

A-choo, It’s Allergy Season!

Written by Dr. Laura Jones It’s that time again! The grass is getting green, the leaves are starting to appear, and allergy season is here.  We are already hearing patients report sniffle-y noses, sore throats, watery eyes and tickling coughs.  A Naturopathic approach to allergies is multi-faceted and uses many tools from our holistic tool…

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Frustrated with Your Health?

Written by Amanda Leach MS, RD, LD, CLT It can be discouraging when you’re dealing with pain, skin problems, diarrhea or any number of other health issues and nothing seems to help.  It can be even more frustrating when your doctor has ordered testing and everything comes back looking good, but you’re not feeling good.…

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Food and Mood

Written by Amanda Leach, MS, RD, LD, CLT An orthomolecular psychiatrist, Dr. Abram Hoffer once said that “Physical and mental diseases are affected by what we put into our mouths-or fail to take in as nourishment.”  Overconsumption or restriction of any food group can lead to imbalances in brain chemicals our body produce, called neurotransmitters. …

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