Archive | Naturopathic Tips

Food and Mood

Written by Amanda Leach, MS, RD, LD, CLT An orthomolecular psychiatrist, Dr. Abram Hoffer once said that “Physical and mental diseases are affected by what we put into our mouths-or fail to take in as nourishment.”  Overconsumption or restriction of any food group can lead to imbalances in brain chemicals our body produce, called neurotransmitters. …

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THE MOOD FACTOR

Written by Dr. Madalyn Otto It is a guarantee that you or someone you know suffers from anxiety, depression or a related mood imbalance. These symptoms, ranging from mild to severe, are so common that society considers them a cultural norm. However, normalizing mood imbalance causes a few problems. One problem is that it encourages…

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Stock up on Cold and Flu Supplies!

Our shelves are stocked with our favorite natural immune boosters to protect patients of all ages from the germs that will soon be heading our way.  Be sure to stock up on these supplement gems, especially if you have school aged children. Andrographis Plus and Viraclear are our favorites to reach for at the first sign of a…

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Take Charge of your Heart in 2017

Dr. Madalyn Otto, Naturopathic Doctor The start of a new year is a great time to take charge of your health and meet health goals. It’s a popular time to jumpstart a new diet or exercise regime. But why not first know what you’re fighting for?? Heart disease is the leading cause of death of…

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