Join us for our next cleanse class! This 1.5 hour cleansing class will provide all you need to know to initiate a 10 day cleanse. This program will be led by our knowledgeable Naturopathic Doctors and employs a high quality whole foods nutrition plan, fantastic recipes and superior and scientifically proven supplements to promote and support the body’s detoxification pathways. The participant leaves with a firm understanding of the cleansing protocol as well as the 10 Day Clear Change instruction guide and medical food so they have everything they need to initiate a 10 day cleanse.
Can you benefit from a cleanse?
The following common signs and symptoms may indicate a cleanse will be beneficial for you.
- Frequent Illness (colds, flus)
- Headaches, Joint pain and Stiffness
- Constipation and Digestive Problems
- Dark circles under the eyes, puffiness and bloating
- Increased mucus production and “allergy” symptoms
- Sensitivity to substances such as chemicals, perfumes and synthetics.
- Insomnia, Nervousness, Anxiety
Each year, more than 4 billion pounds of toxic chemicals are released into the environment; these toxic chemicals can accumulate in your body and affect overall health. Long-term exposure to even small amounts of these substances has been linked to a number of unwelcome health effects. Under normal circumstances, your body is able to rid itself of harmful chemicals and pollutants. But sometimes, the sheer volume of toxins to which you are exposed can overwhelm natural processes and accumulate in your tissues. Add to that an unhealthy diet lacking in proper nutrients, and the problem can get even worse.
The goals of detoxification include increased energy, improved mental clarity, better immune function and digestion, and improved mood and sense of well-being. As with all naturopathic treatments, cleansing should be tailored to the individual’s own specific health concerns and wellness goals. The Clear Change Program enhances the body’s natural process while providing adequate fuel for both cleansing and other daily activities. Getting healthier is important — and so is feeling your best. The Clear Change Program will show you how to do both. If you are interested in participating in our next group cleanse, please click here or call the office at 603.369.4626 to register today!